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Protecting your teeth with a custom bite guard or sports gumshield from mydentist

What is a bite raising appliance or bite guard?

A bite raising appliance, also known as a night guard, bite guard or occlusal splint, is a dental appliance that can help treat teeth grinding and jaw tension. Bite raising appliances fit over the teeth and prevent the teeth from touching when the mouth closes.

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What might a bite guard or bite raising appliance be used for?

Tooth grinding or bruxism can lead to tooth wear, jaw pain and headaches, your clinician may suggest a custom appliance could help ease these symptoms and protect your teeth from wear and tear. A bite guard can be worn while sleeping or during the day, to prevent teeth grinding and clenching.

What is a sports gumshield or mouth guard?

Sports gumshield or mouth guards shield your teeth and mouth from injuries during physical activities by absorbing and dispersing impacts that could otherwise cause damage.

Mouthguards FAQs

I need a gumshield for playing sport; should I opt for an over-the-counter solution?

If you play sports like football, basketball, rugby, hockey or indeed any contact sport, like jiujitsu, wrestling or boxing, you may want to consider a gumshield to reduce the chance of damage to your teeth or your teeth being knocked out.

Although, there are some over-the-counter gumshield solutions that can be moulded to the shape of your teeth, a custom-made unit sourced through a dental professional will most likely fit and function more effectively.

Why should I choose a custom-made bite guard or gumshield?

Custom-made guards, created by dental professionals, offer the best fit and protection as they are tailor-made to your teeth and mouth. However, they can be more expensive.

What to consider when having a bite guard or sports gumshield fitted

Fit: A well-fitting bite guard or gumshield is crucial for effective protection. It should fit securely and comfortably over your teeth, ensuring optimal tooth coverage. An ill-fitting guard may not provide adequate protection and can be uncomfortable during use. We recommend a custom appliance for the best fit possible.

Material: Custom bite guards are made from biocompatible materials and the design is specific to the individual's requirements.

Comfort: Since you'll be wearing your bite guard or gumshield for extended periods, comfort is key. A custom-made bite guard will provide the best, most comfortable fit.

How do I care for or maintain my bite guard or sports gumshield?

To prolong the lifespan of your bite guard or gumshield, it's important to take proper care of it. Rinse it after each use, ensure water is no more than hand-hot, brush it with a toothbrush and hand soap and ensure you rinse your guard after cleaning. Store your bite guard in a clean, ventilated case.

Do not boil your bite guard or gumshield or try to clean your appliance in a dishwasher.

Remember to bring your bite guard with you when you attend your regular examinations with your clinician. Your clinician will be able to inspect your appliance for wear and tear and advise you accordingly. If your appliance is damaged, you may need a replacement.

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